Motherhood is a fulfilling, joyful experience that most women wouldn’t trade for the world. Unfortunately, it comes at a cost. The cost of the toned, tight body you had before your pregnancy being stretched out and fattened up. It’s enough to make mothers miserable and many throw away their bikinis for good. But there is a way to get your body back while still being the best mother ever. Firstly, you’ll need a stroller. The best 3 in 1 pram would be the best value for money. Once you have this, you’re ready to start your workout as a mother.
Babies and toddlers love exploring and seeing new things tends to put them in a state of awe. You can use this to your advantage. Whenever your child is getting antsy and won’t calm down, get out your best 3 in 1 pram and go for a walk. Walking around the neighbourhood once a day will kick-start your body back into a fat burning state. Take a walk with your child every morning and you’ll see slow but steady results. If your baby doesn’t already spend a few hours a day at a day-care or with grandma, consider enrolling them in a nursery. Having two or three hours a day to yourself means that you can go to the gym every day. Alternately, you can wait for your husband to get home and ask him to watch the baby while you go to the gym for an hour. Most gyms also have a day-care on the premises that will look after toddlers and older children. New born infants and infants who can’t play on their own yet likely can’t be left at these gym day-cares however. If you’re lucky enough to have a swimming pool, an hour of swimming a day will also do the trick.